Anti aging juice recipes contain vegetables that have nutrients beneficial to skin, hair, calcium from the dark leafy greens for bone strength and plenty of nutrients that promote the body’s manufacture of collagen. Carrots, broccoli, garlic and onions are especially high in antioxidants, an excellent guard against disease associated with age.

* 4 carrots

* 3 celery

* handful of spinach

* small piece of onion (experiment, what you can tolerate)

* 1/4” ginger root (peeled)

* 4 carrots

* 1/2 cup of broccoli

* handful of spinach

* 1/2 cucumber

* 1 clove garlic

* 1 apple

* 1/5 cabbage

* handful of spinach

* 1/4” ginger root (peeled)

You may add fruit such as 1/2 apple or an orange to any of these juices for better flavor.

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